by Sant Rajinder Singh Ji Maharaj | Aug 31, 2017 | Meditation Blog |
Life in today’s world is stressful. Technology was supposed to make modern life easier, but even with these conveniences people still suffer anxiety. They are anxious about their health, their finances, their relationships, their safety, and their work. To calm...
by Sant Rajinder Singh Ji Maharaj | Aug 31, 2017 | Meditation Blog |
The outer world floods our brain and senses with a continual stream of data input. The messages from the environment around us flow into our brain, which then processes it. There is nonstop competition from the outer world to grab our attention. What should we do if...